Sesame and Chilli Liver Stir Fry

iron rich foods
All rights to images reserved  copyrights Alicia Lewis @ KitchenTakeovers

This is an old recipe from 2013, it was on my previous blog which is no longer active. The recipe came about because a follower on Google+ wanted a recipe for liver without having to use lots of oil. At the time, I didn't eat meat except for fish and the occasional bit of chicken (I was still transitioning from vegetarian/vegan). It was a nice challenge not only because it was something I didn't eat,  but because I never use to cook anything pre-planned (blogging has changed that abit). My partner (chief taster) was on hand to try the finished product. So, here it is, a blast from the past recipe.

Let's Cook...


Sesame and Chilli Liver Stir Fry

Ingredients
Lisa Lou
All rights to images reserved  copyrights Alicia Lewis @ KitchenTakeovers


#As with all recipes on this blog unless otherwise stated they are my own; be kind enough to, link back to original, make, share and highlight - happy sharing #


Preparation






Asian style liver
All rights to images reserved  copyrights Alicia Lewis @ KitchenTakeovers



     -vegetables need to retain some crunch, so don't overcook them-




foods for anemia
All rights to images reserved  copyrights Alicia Lewis @ KitchenTakeovers
                                                     
That's it, done!!



                        Bon App├ętit!!


calf liver
All rights to images reserved  copyrights Alicia Lewis @ KitchenTakeovers


Serving suggestions




Till next time, EAT mindfully, DRINK responsibly, and EXERCISE your mind and body!!!




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